Homepage Books for Adults Wellbeing 52 Lists for Calm

52 Lists for Calm

Author

Binding

Hardback
Dimensions

223 x 147 mm
No. of Pages

160
Series

Imprint

ISBN/EAN

9781632172853
Sub Title

Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (A Self Care Journal with Inspiring Prompts for Mindfulness and Stress Relief)

£19.99 inc. VAT

75 in stock

Find Calm and Clarity with the 52 Lists Journal
 
Looking for a way to add more peace and balance to your life? This beautifully crafted journal is perfect for fans of the bestselling 52 Lists series and anyone yearning for a calmer mind and a more centered life. Whether you’re feeling overwhelmed or just want to create meaningful moments of reflection, this journal is your ideal companion.
Here’s what makes this journal a must-have:
 
  • 52 Weekly Prompts: Create a list each week to guide your journey toward greater peace and self-awareness.
  • Organized into Four Themes: Explore prompts in sections like Be Present, Look Back, Move Forward, and Release.
  • Practical Tools for Stress Relief: Build a personalized toolkit of strategies at the back of the book for easy reference whenever you need a moment of calm.
  • Mindful Features: Includes uplifting quotes, short reflective essays, soothing photography, and gorgeous illustrations to inspire and relax you.
  • Elegant Design: With metallic-foil details, a ribbon bookmark, and a timeless hardback cover, this journal is as beautiful as it is functional.
 
Perfect for anyone experiencing stress, exhaustion, or burnout—or anyone looking to create a more mindful and peaceful life—this journal offers a gentle yet powerful way to reconnect with yourself. Gift it to a loved one or keep it for your personal journey toward balance and tranquility.

Product Details

Author

Binding

Hardback
Dimensions

223 x 147 mm
No. of Pages

160
Series

Imprint

ISBN/EAN

9781632172853
Sub Title

Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (A Self Care Journal with Inspiring Prompts for Mindfulness and Stress Relief)
Author

Binding

Hardback
Dimensions

223 x 147 mm
No. of Pages

160
Series

Imprint

ISBN/EAN

9781632172853
Sub Title

Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (A Self Care Journal with Inspiring Prompts for Mindfulness and Stress Relief)
SKU: SA-30515 Category:
Author

Binding

Hardback
Dimensions

223 x 147 mm
No. of Pages

160
Series

Imprint

ISBN/EAN

9781632172853
Sub Title

Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (A Self Care Journal with Inspiring Prompts for Mindfulness and Stress Relief)
SKU: SA-30515 Category:
Author

Binding

Hardback
Dimensions

223 x 147 mm
No. of Pages

160
Series

Imprint

ISBN/EAN

9781632172853
Sub Title

Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (A Self Care Journal with Inspiring Prompts for Mindfulness and Stress Relief)

Related products

Shopping cart

0

No products in the basket.

Hit Enter to search or Esc key to close